Which statement about a properly fitting helmet is true?

• A. It is optional for riders.
• B. It makes the helmet heavier.
• C. It has no effect on safety.
• D. It reduces injury risk in a fall.

Answer: (D)

A properly fitted helmet protects by staying in place and absorbing impact when you fall. When the helmet fits snugly and is correctly strapped, it doesn’t shift or come off, so the foam can crush and the shell can spread the force across the head. This reduces the chances of concentrated injury to the skull or brain. If a helmet is loose or rides up, it can move or detach during a fall, which means less protection where it’s needed most, so safety is not maximized. The other statements aren’t true because wearing a helmet isn’t optional for riding, and the safety it provides isn’t negated by proper fit—it's actually enhanced by a proper fit. A well-fitted helmet isn’t about added weight; the goal is secure retention and correct positioning so the protective materials do their job.